Events

Join us Memorial Day at 10am or 11am for a special workout honoring those who have served!

📅 Starts June 30th – 6 weeks 🗓 Tuesdays & Thursdays @ 9am 👯‍♀️ Only 8 spots available This is a 6 week program designed to help girls ages 13–19 build a strong foundation in the gym, feel confident, and actually understand what they’re doing when they work out. We’re not just taking them through random workouts. We’re teaching proper form, how to lift safely, how to progress, and how to challenge themselves in a way that builds both strength and confidence. This small grou

The ladies rocked it out for another themed group class!

Galentine’s Day Class 2026 was a success! We celebrated self-love with a fun, challenging workout, enjoyed sweet treats, and had a sweatshirt raffle and goodie bags. I love getting the chance to show my clients how appreciated they are and share special moments like this together.

Show up for our community! Strong Girl Era’s Hudson, MA food drive runs through November — donate non-perishable food items to help families in need this holiday season.

Training for the HYROX tested me in ways I didn’t expect, but it also showed me just how capable the body, and spirit, can be. From pushing through weakness to finding strength in faith, this journey was about so much more than just competition.

Wow two years! I honestly can’t believe how quickly the time has flown. On September 6th we celebrated our 2-year anniversary with a free...