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Galentines Day Class 2026
Galentine’s Day Class 2026 was a success! We celebrated self-love with a fun, challenging workout, enjoyed sweet treats, and had a sweatshirt raffle and goodie bags. I love getting the chance to show my clients how appreciated they are and share special moments like this together.
Ashlee Nosek
Feb 161 min read


New Class Times Added!
Updated Class Schedule! Due to high demand and classes filling up quickly, we have added additional sessions to accommodate everyone. Remember, there are no classes on Friday, so make the most of the rest of the week and join us for these fantastic workouts!
Ashlee Nosek
Feb 11 min read


Client Spotlight: Kirstie
Kirstie’s strength training with SGE not only keeps her riding strong after shoulder injuries, but also helps her stay moving and confident in everyday life. We’re so proud of her progress!
Ashlee Nosek
Oct 25, 20251 min read


Welcome Maddie to SGE Team!
✨Exciting news! Please help me welcome my sister, Maddie , to the SGE team! ✨ Maddie has been working behind the scenes for a while now, helping keep things running smoothly. From social media and organization to all the little details that make a big difference. She’s been such a huge help in bringing structure, creativity, and fresh energy to everything we do. If you’ve noticed things looking a bit more polished around here… now you know why 😉 So grateful to have her offic
Ashlee Nosek
Oct 15, 20251 min read
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