top of page
Client Spotlight


Client Spotlight: Kirstie
Kirstie’s strength training with SGE not only keeps her riding strong after shoulder injuries, but also helps her stay moving and confident in everyday life. We’re so proud of her progress!
Ashlee Nosek
Oct 251 min read


September Client PRs!
September Wins: Strong Girl Era September was full of strength, progress, and big wins at Strong Girl Era! 💪✨Our ladies showed up and...
Ashlee Nosek
Oct 11 min read


Growing Stronger Together
Training together builds more than strength, it builds confidence, discipline, and lasting memories. Gabby has taken home Gold at both the National and World levels in karate, and training alongside her mom has been a huge part of her journey. Check out their story and get a sneak peek at our upcoming Mom & Daughter class!
Ashlee Nosek
Sep 51 min read


August Wins: Client Spotlight
What a month August was! Full of strength, progress, and so many wins, big and small. We love celebrating every milestone with our Strong...
Ashlee Nosek
Sep 11 min read
bottom of page
