Little Movers (Sold Out)

For children ages 1-6.

Inspired by the way little ones naturally love to climb, jump, push, pull and explore, this class will give them a fun and supportive space to build gross motor skills, confidence and body awareness through movement. Think obstacle courses, age appropriate challenges and parents getting in on the fun too!

Date: 9/12

Time: 10:00 am

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Teen Program (Saturdays)

This is an 8 week program designed to help girls ages 13–19 build a strong foundation in the gym, feel confident, and actually understand what they’re doing when they work out.

Date: Starting 9/12

Time: 11:00 am

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Teen Program (Tuesdays)

This is an 8 week program designed to help girls ages 13–19 build a strong foundation in the gym, feel confident, and actually understand what they’re doing when they work out.

Date: Starting 9/15

Time: 4:00 pm

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Weights and Worship

 A class focused on strengthening both body and spirit through movement, community and faith 🤍

This is a full body workout set to upbeat worship music!

Date: 9/18

Time: 6:00 pm

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Strong Together

 Strong Together is a partner-style strength training class for adults and kids ages 10–17. You’ll learn the basics of strength training, practice proper form, challenge yourselves, and have fun working out side-by-side.

Date: 9/26

Time: 10:00 am

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Fall Into Strength

Grab your person and come get a workout in with us! This is a partner-style class designed to switch things up, challenge you in a different way, and have some fun while doing it. Bring a friend or partner to workout with!

Date: 10/9

Time: 6:00 pm