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Hudson MA Food Drive!
Show up for our community! Strong Girl Era’s Hudson, MA food drive runs through November — donate non-perishable food items to help families in need this holiday season.
Ashlee Nosek
Oct 28, 20251 min read


Welcome Maddie to SGE Team!
✨Exciting news! Please help me welcome my sister, Maddie , to the SGE team! ✨ Maddie has been working behind the scenes for a while now, helping keep things running smoothly. From social media and organization to all the little details that make a big difference. She’s been such a huge help in bringing structure, creativity, and fresh energy to everything we do. If you’ve noticed things looking a bit more polished around here… now you know why 😉 So grateful to have her offic
Ashlee Nosek
Oct 15, 20251 min read


September Client PRs!
September Wins: Strong Girl Era September was full of strength, progress, and big wins at Strong Girl Era! 💪✨Our ladies showed up and pushed themselves to new levels, whether it was hitting a new PR, mastering more reps, or simply proving to themselves that they’re stronger than they thought. Here are just a few of the amazing highlights we celebrated this month: Gabby + Leah crushed a 150lb Trap Bar Deadlift . Stella pulled 150lbs for 5 reps on the Trap Bar. Toni dominated
Ashlee Nosek
Oct 1, 20251 min read
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