Kirstie’s strength training with SGE not only keeps her riding strong after shoulder injuries, but also helps her stay moving and confident in everyday life. We’re so proud of her progress!

September Wins: Strong Girl Era September was full of strength, progress, and big wins at Strong Girl Era! 💪✨Our ladies showed up and pushed themselves to new levels, whether it was hitting a new PR, mastering more reps, or simply proving to themselves that they’re stronger than they thought. Here are just a few of the amazing highlights we celebrated this month: Gabby + Leah crushed a 150lb Trap Bar Deadlift . Stella pulled 150lbs for 5 reps  on the Trap Bar. Toni dominated