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New Class Times Added!
Updated Class Schedule! Due to high demand and classes filling up quickly, we have added additional sessions to accommodate everyone. Remember, there are no classes on Friday, so make the most of the rest of the week and join us for these fantastic workouts!
Ashlee Nosek
Feb 11 min read


Introducing Mobility Classes!
Our new Mobility class has only been running a few weeks, but it’s already becoming a favorite. ✨ Every Wednesday at 7pm, we slow things down and focus on improving range of motion, reducing stiffness, and supporting recovery. It’s the perfect mid-week reset and a powerful way to move better; both in and out of the gym. Visit our Schedule page to reserve your spot now! First class is always free.
Ashlee Nosek
Dec 12, 20251 min read
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