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Introducing Mobility Classes!

  • Writer: Ashlee Nosek
    Ashlee Nosek
  • Dec 12, 2025
  • 1 min read
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Our new Mobility class has only been running a few weeks, but it’s already becoming a favorite. ✨


Every Wednesday at 7pm, we slow things down and focus on improving range of motion, reducing stiffness, and supporting recovery.


It’s the perfect mid-week reset and a powerful way to move better; both in and out of the gym.


Visit our Schedule page to reserve your spot now! First class is always free.

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