SGE Teen Program!

📅 Starts June 30th – 6 weeks

🗓 Tuesdays & Thursdays @ 9am

👯‍♀️ Only 8 spots available

This is a 6 week program designed to help girls ages 13–19 build a strong foundation in the gym, feel confident, and actually understand what they’re doing when they work out.

We’re not just taking them through random workouts. We’re teaching proper form, how to lift safely, how to progress, and how to challenge themselves in a way that builds both strength and confidence.

This small group setting allows me to give each girl the attention she needs while still creating a fun, supportive environment.

Early bird registration now live!

$270 until April 30th @ 11:59pm

After that, program is $300

T-shirts are included 🫶🏼

If you’ve been wanting your daughter to learn how to lift the right way, build confidence, and feel strong, this is it🤗

Sign up here!