MEET YOUR TRAINER
Hey, I'm Ashlee!
I started Strong Girl Era because I know firsthand how intimidating it can feel to step into a gym. I wanted to create a space where women can build strength, learn to love moving their bodies, and feel confident doing it. For me, lifting weights was not only about getting stronger physically, it helped me find balance, resilience, and a version of myself I didn’t know I had.
If you’re ready to feel empowered, supported, and maybe even have a little fun along the way… you’re in the right place!
TRAIN WITH US
Strength training options designed to meet you where you're at.
SMALL GROUP TRAINING
Build strength alongside other women in a supportive, small group environment
1-ON-1 TRAINING
Personalized coaching built around your goals, lifestyle and experience level.
ONLINE TRAINING
Flexible coaching and programming that lets you train wherever you are.
WHAT OUR CLIENTS ARE SAYING
"Ashlee is the best! She has such a gift for encouraging you to push yourself while still making you feel supported every step of the way. The small group classes at SGE are the perfect size- intimate enough to get personalized attention with a fun community vibe. I genuinely look forward to going every week!"
- Kaitlin G.
"I am so happy to have found SGE, Ashlee is always encouraging and supportive and will push you (in a good way!) to help achieve your goals. I was looking to get stronger and get back in strength training in a group setting, and this has been exactly what I was looking for. I love the positive community in the small group classes and the warm and welcoming environment!"
-Emily G.
My daughter (13yrs old) has been working with Ashlee this summer for her Teen Program. My daughter has learned the proper techniques for strength training and other exercises. She has become so comfortable with Ashlee and this group of amazing girls working on improving themselves inside and out. She has loved the classes thus far and is looking to take more classes to build up her strength. This program and gym setting has been the perfect fit for my teen.
-Stephanie G
Ashlee has been absolutely amazing! After suffering a back injury and reaching a point where physical therapy just wasn’t working anymore, discovering Strong Girl Era truly changed my life. We started slowly, and over time my body has grown stronger in ways I didn’t think were possible. The balance between personal training and group classes is incredible—it’s supportive, motivating, and perfectly paced.
-Margaret C.
FOLLOW ALONG
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